Franks Blog
Frank's record of a bit of his life. Comments have to be moderated because lots of spam comments
Search This Blog
Wednesday, December 6, 2023
Park Run
SATURDAY 2 NOVEMBER
Before and after
Ran the whole way.
Time still below par.
Slightly sore knees noticeable when I ran Monday.
Wednesday not running.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment