4:50 rise and shine
5:30 depart
6:40 arr & park
7:00 run
Phoebe, Magnus and myself drove to the GC.
Phoebe looked after Magnus while I did park run.
FB:
Congratulations on completing your 10th parkrun and your 2nd at Main Beach parkrun today.
00:39:56
You finished in 182nd place and were the 94th Male out of a field of 232 parkrunners and you came 14th in your age category VM60-64. Your PB at Main Beach parkrun remains 00:37:16.
Thank you Phoebe for a great photo and day out.
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After park run we went and bought breakfast then visited some friends of Phoebe.
Then we took Magnus to the off lead beach at the spit. I kept Mags on a rope 'just in case' but there were no issues.
A very very crappy Ham and salad roll and a sub par ice cream.
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