Still it's a walk run as I need to lose weight and gain strength.
Hot and humid
Rocks Riverside parkrun results for event #550. Your time was 00:41:56.
AFTER PARK RUN
into work and got one of the two minimalist InSolution dosers onto the test rig.
Home
Lunch - reheat Thai from the freezer
Some gardening. The green bin was almost full already from the mower man so I filled it and then filled the red bin.
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