Been doing some ergs.
Date 1k 25 5k
| Date | 1k | 2k | 5k | Notes |
| 19-02-2025 | 3:57.7 | OK so a 3 second improvement. My recollection was I had dropped the rating from 33 to 29 |
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| 17-02-2025 | 4:00.1 | Place marker to see where I am at | ||
| 9-2-2025 | 8:33.4 | First time in ages doing an erg |
Times to beat. At 3:57 I am still slower than anyone else who submitted an erg.
From an email from the chairman, Mar 7, 2024, 11:22 AM
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