Well it's erg time again. The grammarians are trying a different process for selecting crews this year that is only partially influenced by erg times. Other things like age are part of it. It's unlikely that my erg time will make any difference to whatever crew I end up in but I am still using it as motivation for exercise.
This afternoon was my first erg in ages so my main objective was to just do 5km and not stop and not worry about the time. Not stopping is a very important thing. Can not let the brain ever get the idea that one can stop while rowing just because one's body is crying "stop".
No comments:
Post a Comment