2018 Centenary Rowing Camp - Day 1

2018 Camp underway with 20 kids.

Program	(Actual times)
Day #1 SATURDAY
5:00	Frank & Jemma Arrive
5:15	Parent arrives to help with registrations
5:30	People had arrived
5:40	Tinnies were down
5:45	Upstair. Introduced and handed over to Mike
6:55	Squats & exercise session
7:12	Went downstairs. Got the boats out & ready
7:32	Boats ready to go. Went back upstairs
7:34	Start Breakfast
7:45	Started to launch boats.
8:10	LTR on water
8:30	All kids on water. Went upstream
9:00	Turn around
9:45	Almost all boats away
10:00	Finished. Most kids gone pretty soon.
10:30	Last kid collected.

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We have had a introduction by Mike to give some big picture and the importance of posture.

Now we are getting the performance crew to demonstrate rowing consistent split every stroke. Next the rest of the crew will do similar (at a lower and sustainable power)

8am Launching boats - We asked the Performance crew to help the others launch.  I think in hindsight it was a good move.  It set a good example.  It set the atmosphere.  They did an outstanding job.