There's a certain psychosis about waking up in the middle of the night and doing an erg.
1:40 alarm
1:50 depart home.
2:15 inside at Inspire gym.
2:30 erg
3:00 end erg.
3:15 depart.
Slept in until after 7am
Only 6124m.
Split typically 2:20 - 2:30
I noticed when Scott got on, he was splitting 1:50 ish. I'm too fat and scrawny.
SUNDAY CONTINUES
having gotten back from the erg, lay in bed without showering. In the morning decided that was a good excuse to wash the sheets. The morning turned into a bit of a cleaning day.
Hand washed a blanket and hung it on the line and hosed it to rinse. Also hand washed my ski jacket. Vacuumed my room.
Drove to west end and fixed a speaker in the "craft". The problem was no sound at 2 seat and turned out to be the wire disconnected at 4 seat.
Caught up with Phoebe who brought some sandwiches she'd nicked from a church service she'd helped out at at West end. My contribution was to buy a couple of takeaway coffees.
She's good at giving me some pointers about my communicating.
On the way home Peter Kirakov phoned so I dropped into Anne Maree's place. I had Magnus with me and even though she played well with their dog Alfie, there was the concern that Alfie may become centre.
After I left there, Lewis called and we chatted about Orange.
Next up is a shower and dancing. My hope there is some kind of improvement in my humanity. Mind and body stuff.
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