Today started at 6 with 5k erg #10 coming in with a time of 20:38.
9 sec better than last Sundays but 12seconds off my pb from 17 may.
Then a lovely couple of hours coaching rowing.
What a stunning morning. Big blue skies, a slight chill in the air and lovely and warm in the sun.
No Mags as she is recovering from her recent hospitalisation and figured keep her quiet and away from river water.
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