Franks Blog
Frank's record of a bit of his life. Comments have to be moderated because lots of spam comments
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Saturday, August 2, 2025
Park Run
Sunday, July 27, 2025
Park Run
Saturday, July 26, 2025
Unplanned
Saturday, July 19, 2025
19/7 Dinner at Henry's
19/7 Henrys Canberra
8:00 am Park Run
Breakfast
Dinner with family
PARK RUN
rose early at around 7am to the sound of James fluffing in the kitchen. Made a instant decaf because that was all I could find. at 7:20, left Phoebe warm in bed and James and I headed out to park run. I was concerned about the cold as I did not have clothes for running in the cold. In the end two thermal tops and a beanie, a pair of tradie disposable gloves and pair of shorts. This was a good choice as it was not too hot to run in. Just after the start Young James powered past. At the end, took a photo of us
Frost on everything
Gungahlin parkrun results for event #572. Your time was 00:41:33. |
Congratulations on completing your 47th parkrun and your 1st at Gungahlin parkrun today. You finished in 248th place out of a field of 308 parkrunners. You were the 147th male and came 6th in your age category VM60-64. Take a look at this week's full set of results on our website. Well done on your first result at Gungahlin parkrun. We have set this as your PB. |
You achieved an age-graded score of 39.27%. |
Frank, James and James
Friday, July 18, 2025
18/7 FRI - Last Day
FRIDAY
Set the alarm for 5:30am - half an hour earlier than normal to allow us to pack up.
Phoebe scrambled 3 eggs for me. She prefers breakfast later when she is more awake.
Packing up went remarkably smoothly and by 7:20, we were heading down the driveway. At the bottom of the driveway, stopped to put the rubbish in the wheelie bin. On to the Old Jindabyne shops to return the keys. Shoved them in the letter box as the real estate was closed. No queue at the nearby coffee shop so purchased two long blacks.
Jindabyne was very foggy but the fog gave way to blue skies as we headed to Bullocks flat.
We spent the entire day at Smiggins so that Phoebe could practice. She's getting much better quickly.
Sat up the top while Phoebe went off to explore and take photos. Walking in the snow was hard as my boots would sink up to about a foot. After trudging around, I returned to the skies. Noted Phoebe was still trudging. I put on my skies and picked up hers and skied them over to her.
We left Bullocks flat and drove to Jindabyne and onto Cooma. It was horizon to horizon traffic but it all moved along at a pretty good clip close to the speed limit. At Cooma, we returned the ski gear and bought special fried rice and a few other dishes from a caravan at Rhythm.
Onto Canberra and arrived just after 7pm. Quite drained. We set up a mattress in the lounge and slept waking in the night to watch the flames flickering in Henry's fireplace.