Honesty. Integrity. Truth.
When asked to help, don't say "no problem" because that implies you are only doing it because there's no cost v saying it is because you are their friend and want to support them. Say "happy to help".
No blame. Rephrase to take the blame. Eg I think there maybe a problem here. Can you help me get to the bottom of this. Makes a team.
Don't put self down.
Don't say you always
https://youtu.be/Q-zuTZuYeCg
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