Fri 3-9-2021
3:50am rise and shine.
4:10am depart
4:35am Arr West end
Rowing. 8 with Jae coxing. I was in 2 seat.
Warm up in rolling 6's.
Some rate builds with about 15 strokes ON 15 off building on the on's 14, 16, etc up to 32 (I think) then drop back for a final at 28. Which as expected feels really slow. U turn at the aerial.
Then we did a simulated Brown Snake Omnium.
1500, 1k, 2k, 500m.
The 1500 and the 1k were nice and the 2k was pretty good. The 500 was crap. 70 strokes for 500m where's that come from.
Crew was:
1 Will
2 Frank
3 Andrew J
4 Neil A
5 Andrew M
6 Cam
7 Graham T
8 Thorpe
Cox: Jae.
THUR 2-9-2021
After going to bed 7:30 Wednesday night (Was feeling really flat/down), I had a good nights sleep. Did not get going as early as I had expected but was on my way by 6:30.
At work,
Got my data pack exporter to finally do a half decent job of exporting the BOMs as Excel 2003 XML format. If it's a multi level structure then each level now appears as a separate tab in the spread sheet. Unfortunately, for reasons unknown, Windows does not open excel if you double click on these XML files. You have to drag and drop it onto windows but I got column widths and heights to work well.
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