Feeling absolutely crap last night, went to bed early. Woke up and wasted time watching crap on Facebook. Went back to sleep. Woke up at 5 still feeling down and no energy. Fed the cat and around 5:30 dragged myself onto my bike to go for a ride to try and get in a better place. Coffee from the "lost bean" which seems kind of appropriate somehow.
Cat fed = mission accomplished.
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